Toor Dal is known as pigeon pea, is a type of legume that is widely cultivated in India and other parts of South Asia. It is a small, yellow-colored dal that is often used in Indian cuisine.It is used to make a variety of other dishes, including soups, stews, and curries. It is often used in combination with other ingredients, such as vegetables, spices, and proteins, to create a flavorful and nourishing meal.Toor dal is a good source of protein and fiber. It is also a good source of several key minerals, including iron, potassium, and magnesium. Like all legumes, it is also low in fat and cholesterol-free.
