Pistachios are a type of tree nut that are native to the Middle East and Central Asia. They are a good source of protein, dietary fiber, and a variety of vitamins and minerals, including vitamin B6, thiamin, and phosphorus. Pistachios are also a good source of monounsaturated fats, which are known to be heart-healthy. Pistachios can be eaten on their own as a snack or added to a variety of dishes, such as baked goods, cereals, and salads. They are also a popular ingredient in many sweet and savory dishes, including baklava, a sweet pastry made with honey and nuts. Pistachios are often used in Middle Eastern and Mediterranean cuisine and are a popular snack food around the world.
