Navara Rice is a type of short grain rice that is grown in the Kerala and Tamil Nadu states of India. It is known for its small, round grains and aromatic flavor, and is often used in traditional Ayurvedic medicine to treat various health conditions. Navara rice is believed to have a number of health benefits, including the ability to strengthen the immune system, improve digestion, and promote weight loss. It is also thought to have anti-inflammatory properties and is used as an ingredient in various Ayurvedic preparations, such as medicated oils and herbal decoctions.
